Hi everyone

Many of you already know about the Sleepydust Newspaper here:

http://www.sleepydust.info/

Here you will find news about anything - from CFS/ME and FM-related news, to sleepydust.net site updates, my online diary updates, ME/CFS and FM activism, and anything inbetween!

Obviously it's annoying to have to keep checking back to see if I've updated the Sleepydust Newspaper. So we have a new way of being notified.

If you'd like to be notified automatically by email everytime the Sleepydust Newspaper is updated, just scroll down to the box under the 'Get Updated' heading on the right hand side of the Sleepydust Newspaper.

Do you see a box that says 'Tell me when Sleepydust is updated'?

Just fill in your email address in that box, click the 'Keep It Fresh!' button, and then wait for the confirmation email. You will be automatically sent a confirmation email (if not, check your junk mail folder) - click on the confirmation link, and you're away!

From then on, you'll be sent an email everytime the newspaper is updated! Yay!

Alternatively, if you're 'RSS' savvy, you can subscribe to our RSS feed too. If you're wondering what the heck RSS is, or if you want to subcribe to our RSS feed, visit:
http://www.sleepydust.net/what-is-rss.html

All the best,