Updated: Gratitude Journals Page

Suffering from ME/CFS or Fibromyalgia can be very isolating and frustrating illnesses to live with. Not only do you have to cope with the physical sides of these illnesses, but also with social and medical scepticism, and quite probably, little to no income too.

It is very difficult to recover from any chronic illness when you feel low or depressed. So you really do need to try and keep your hopes and spirits up. A great way of doing this, and something I recommend heartily to Chronic Fatigue Syndrome and Fibromyalgia sufferers who are experiencing mild depression or are just feeling a little down, are gratitude journals.

They don't cost a penny and they can work wonders.

Check out the updated main page of the Gratitude Journals section here!

I hope you find it interesting!

Claire
Editor of Sleepydust



Updated: More Quotes On Depression

Hi everyone

Just to let you know that another page of quotes on depression has been updated.

Check out the updated quotes on depression page here!

Claire
Editor of Sleepydust