Updated: Sleeping Quotes Page

Hi everyone

I have updated the sleeping quotes page which contains 3 short quotes all about sleep. It is not yet accessible via the main Sleep Section because the page is still unfinished (links to the next 'quote pages' on sleep need to be added).

But if you'd like a sneaky peak, I've updated the sleeping quotes page here!

All the best

Claire
Editor of Sleepydust



Updated: Cause Of Depression When You Have ME/CFS

The following page has been updated:

Cause Of Depression When You Have ME/CFS

There are many factors that can cause depression when you suffer from ME/CFS and/or Fibromyalgia. And if you experience depression as a ME/CFS or Fibromyalgia sufferer, there probably will be more than one cause of your depression.

This particular page introduces a section which discusses some of the contributing factors of depression as a symptom of ME/CFS or Fibromyalgia, and suggests ways in which you can address them.

To view the Cause Of Depression When You Have ME/CFS page, click here!

I hope you find it interesting!

Claire
Editor of Sleepydust



New Page: 'The Importance Of A Low-Dairy ME/CFS Diet'

Hi everyone

Just to let you know that I've just uploaded a new page titled 'The Importance Of A Low-Dairy ME/CFS Diet & Dairy Alternatives'.

You can access the new dairy alternatives page here!

A big thank you to Lesley Martin, who kindly wrote an article about dairy substitutes for that particular page.

I hope you find this page helpful.

Claire
Editor of sleepydust.net