Updated: Lynn Michell - Shattered :: Book Review

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  • Editor
| July 22, 2006 | Permanent Link
Shattered by Lynn Michell is a book with a difference. There are probably 1001 medically-based books on ME/CFS out there, but this book isn’t another one to add to that list.

Lynn Michell's Shattered gives a stark and real account of what it’s like to LIVE with ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome).


Check out my updated book review of Lynn Michell's Shattered here...

I hope you find it useful!

Claire
Editor of Sleepydust



Updated: Dr Charles Shepherd - Living With M.E. :: Book Review

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  • Editor
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A favorite 'all-round' book on Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Post Viral Fatigue Syndrome (PVFS), Chronic Immune Dysfunction Syndrome (CFIDS), Myalgic Encephalopathy (ME).

If there’s a book that can really be called the ‘bible’ for ME/CFS sufferers, then Living With M.E. by Dr Charles Shepherd is it. A while ago, having read raving reviews about this book by other ME/CFS sufferers, I decided to buy a copy of Dr Charles Shepherd 's book, to see for myself.

Check out my updated book review of Dr Charles Shepherd 's Living With M.E. here...

I hope you find the book review useful! :)

Claire
Editor of Sleepydust



Review: Can Magnetic Insoles Give You More Energy & Less Pain?

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  • Editor
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Do you feel tired? Exhausted? Have no energy?

Maybe you have ME or Chronic Fatigue Syndrome or Fibromyalgia?

Well magnetic therapy might help. It can help to boost your energy levels and has been said to even ease pain.

Check out my personal review of how magnetic insoles (including nikken ) have given me more energy here...

I hope you find it useful!

Claire
Editor of Sleepydust



Updated: Fiona Agombar - Beat Fatigue With Yoga :: Book Review

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  • Editor
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Beat Fatigue With Yoga by Fiona Agombar, is a book about yoga that may be helpful if you suffer from Myalgic Encephalomyelitis (M.E.) / Chronic Fatigue Syndrome (CFS).

One thing I noticed when I first started researching ME/CFS & Fibromyalgia treatments was the amount of times that yoga was mentioned.

Yoga is a great relaxation technique that can be practised to reduce fatigue and regain energy. And it seems to often be recommended to those ME/CFS sufferers out there who can manage some light exercise.


Check out my uodated book review of Fiona Agombar's Beat Fatigue With Yoga here...

I hope you find it helpful!

Claire
Editor of Sleepydust