Updated: 5HTP Supplements Pages

Problem sleeping? Or maybe you feel depressed? Perhaps you suffer from chronic pain? If so, 5HTP may be of interest to you...

Your body makes 5-HTP (5-hydroxytryptophan) naturally, to make serotonin. Serotonin is one of your brain's most important neurotransmitters. It affects your mood, your hunger and your sleep.

In fact, low levels of serotonin have been linked to insomnia, Fibromyalgia, depression, chronic pain, and headaches.

The following two pages on 5HTP have now been updated:

Page #1 - 5HTP Reviews & Research :: Can 5HTP Help You Sleep And Reduce Your Fatigue ?

Page #2 - So What Is 5-HTP?